Another week of healthy eating

Celery, Cucumber and Apple Smoothie

Normally I try not to talk about my little achievements if I have not reached my ultimate goal yet. I have this superstition that it will be jinxed if I talk about it. But last week I wrote about my diet, and the weekend passed without me ruining it. So here I am writing something more about my diet.

Some vegetables I used to ignore have become interesting in my eyes, simply because I am looking for variety. Before I came to China, I seldom ate vegetables. This is true of most Filipinos. We love our lechon and meat too much. So one thing I’m truly happy about coming to China is learning to love and cook veggies. And fungi!

I had never eaten mushrooms before I came to China, but these days one of my favorite ingredients for cooking is the king oyster mushroom.

king oyster mushrooms

I use this kind of mushroom to replace meat, and I just love it! I cooked it with celery the other day, and today with eggplant.

King oyster mushrooms are abundant in China, but I have never seen this kind in my home city in the Philippines. I will surely miss this when I go home for good!

This evening I tried the cucumber, celery and apple smoothie after coming across this recipe. It’s not my favorite smoothie, but it’s good enough for variety.

I hope I can stick to my healthy diet (and silly dancing) so I’ll be strong and healthy for a busy but fun summer with my son!

Have a healthy, happy Monday!

T.

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Daily Prompt: Savor

Here’s a collage of photos of tropical fruits in a supermarket here in Xiamen. They are all imported from Southeast Asia; the bananas are from the Philippines.

I’ll be home soon. Then I can savor the taste of these luscious tropical fruits at a much cheaper price! Yay!

Have a great week ahead!

 

T.

Weekly Photo Challenge: Collage 

Daily Prompt: Savor