Connectedness

I’ve had this torn page from an old magazine on my office wall for over a decade now. The color has faded, but the words always have the same effect on me: jolting me to reality that every action I make, every word I utter has an effect on something or someone. It creates ripples.

Just a short note to remind all of us (myself included) that it is better to be mindful and to be kind and to smile rather than be angry and glare at people especially early in the morning. A simple smile can brighten a stranger’s day. And just maybe that stranger will be kinder to people around him as well.

Ripples.

Have a lovely morning (or evening)!

T.

Smiling for a good mood

One thing I miss about being in my country is seeing the smile of people, especially early in the morning. Filipinos, in general, are a happy people, and we don’t think highly of people who are grumpy early in the morning. Even now that I have been living in a foreign country for 12 years, I still cannot understand (or maybe I do but I just cannot accept the answer) why it is so hard for people to smile, or be courteous early in the morning. (Perhaps because they don’t shower in the morning but in the evening?)

Last time I was in my home country I had to stay in a hotel in Cebu for a couple of days, and, close to the hotel is a 7-Eleven store. I went there a couple of times early in the morning, and each time, the security guard opened the door for me with a smile and said, “Good morning, Ma’am” (well, “mom” actually, if you know what I mean.) The young staff were just as courteous and smiling, and their smiles just made me feel like “Yeah, it’s a beautiful day!”

It’s amazing how people’s facial expressions can influence other people’s mood for the day. Having the habit of watching my emotions, I am always aware of how I cannot seem to get rid of a bad feeling just because somebody frowns at me (maybe the person is thinking of something else and just happens to look at me); conversely, I can be happy all day just because somebody smiles at me or greets me in the morning!

“It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.” 
― Steve Maraboli, Life, the Truth, and Being Free

These words are so true. If I get a smile from this person, I’m sure I’d remember it for the rest of my life!

Bradley Cooper
A smile you can remember for a lifetime! (Photo source)

😍😍😍😍

Here are some of my favorite quotes about “Smiles” and “Smiling”. What are yours?

“Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” ― Mother Teresa

“You’re never fully dressed without a smile.” – Martin Charnin

“A smile is happiness you’ll find right under your nose.” – Tom Wilson

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh

“Always remember to be happy because you never know who’s falling in love with your smile.” – Unknown