“It’s a waste of energy to be angry with a man who behaves badly, just as it is to be angry with a car that won’t go.” –– Bertrand Russell

I guess like most people I do not like getting angry, not only because it takes so much energy to be angry but also I do not like the idea that the person who made me angry is living rent-free in my head and is controlling me! And I always like to be in control of ME!

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” — Mother Teresa

And what of pain? Pain, like anger, is also exhausting. But unlike anger that robs us of wisdom, pain most of the time, makes us pause and if we pause long enough to think, we actually gain wisdom from pain.

Just recently I was angered by someone, and then I got angry with myself for allowing the person to control my emotion. Then there was regret over the angry words that came out, and with regret comes pain.

It is so easy to say, ” We have to learn to control our anger!” But it’s seldom easy to follow through. It’s perhaps easier to control our actions, but how easy is it to control our words which sometimes cut too deep that the wounds don’t heal?

“Speak when you are angry and you will make the best speech you will ever regret.” — Ambrose Bierce

Have a peaceful week!💕

T.