Words and the mind

By words we learn thoughts, and by thoughts we learn life.”
—Jean Baptiste Girard

Bacolod, Lanao del Norte, Philippines

Today I went to Sunday Mass for the first time in years. In his homily the priest talked about how in the past, Christians recited the Psalms as they went about their work. For those who have not read the Psalms, these are songs that either thank or praise God, or ask for God’s mercy and protection.

The priest said the recitation of the Psalms set the tone for the Christians’ day — their faith gave them strength to continue working, gave them joy to work on their tasks. It would have been so different had they started their day by complaining as soon as they woke up, “Time to work again!”

And I quite agree.

I am a morning person, and when I see the beauty of a quiet morning, I feel so grateful for the day, and this feeling of joy and gratitude sets the tone for my day.

My day may not be perfect, and some things may annoy me, but I can always call to mind the things that I’m grateful for, and my day still ends with thanksgiving.

I know this may sound easier said than done to some people, but it is possible to be optimistic first thing in the morning and to keep that optimism at the end of the day.

Count your blessings. There’s lots of them.

I hope you find many things to be grateful for this week! 🙏

T. 💕

2 thoughts on “Words and the mind

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